Hi, I'm Katherine Gluck

Motherhood was my initiation into this work.

I had always longed to become a mother—but when I finally did in 2018, I found myself completely disoriented. I had two daughters just a year and a half apart, and in 2021, I experienced a miscarriage that cracked me wide open.

In the midst of grief and exhaustion, I realized how deeply disconnected I had become from my body. I felt tense, sore, and overwhelmed—like life was something to get through, not something I could be present for. I knew there had to be another way.

I began stretching and practicing yoga at home. I started working with a somatic psychotherapist. Slowly, I began to understand that if I wanted to show up fully for my children, I first needed to show up for myself.

Through this work, I found safe spaces to explore and express what I was feeling—not just with words, but through my body. Over time, I expanded my window of tolerance, and learned how to stay more centered in the face of life’s inevitable waves.

At its core, this journey has been about learning to love myself exactly where I am.

Now, as a certified Embodiment Coach and Yoga Teacher, it’s an honour to hold space for others to do the same. I would love to walk alongside you as you reconnect with your own body, breath, and truth.